Wild Alaska Pollock
FLAVOR & TEXTURE:
- A snow-white, tender fillet
- A mild flavor
- Beautiful flake
SPECS:
- Alaska Pollock is the largest fishery in the United States by volume and the second largest fishery in the world
- Alaska Pollock is a member of the cod family and shares many of the same attributes
- It is different than Atlantic pollack, which is a darker, oilier fish Average weight is 1.5 to 2 pounds
preparation tips:
- Excellent for poaching, broiling, sautéing, roasting and steaming
nutrition facts:
- Low in fat and calories
- Excellent source of protein
Serving Size 3.5 oz./100
- Calories 110
- Protein (g) 23
- Fat (g) 1
- Saturated Fat (g) <0.5
- Sodium (mg) 115
- Cholesterol (mg) 95
- Omega-3 (mg) 470
Harvesting Seasons:
- Harvested from January through April and June through October, and available frozen year-round
