Wild Alaska Dungeness Crab
FLAVOR & TEXTURE:
- A distinctive, sweet flavor
- Tender, flaky white meat
SPECS:
- The largest and most flavorful Dungeness crab come from Alaska
- Average weight is 2 to 3 pounds
- Available whole or in clusters
preparation tips:
- Pre-cooked, so it is ready to eat when thawed
- To warm just steam, sauté, broil, grill or roast for 4 minutes to heat through
- Great in salads, sandwiches, and pastas
nutrition facts:
- Excellent source of high-quality protein
- Low in fat and calories
- A rich source of minerals such as zinc and copper
Serving Size 3.5 oz./100 grams
- Calories 110
- Protein (g) 22
- Fat (g) 1
- Saturated Fat (g) <0.5
- Sodium (mg) 380
- Cholesterol (mg) 75
- Omega-3 (mg) 400
Harvesting Seasons:
- Available frozen year-round